Take A Social Media Hike: How Two Docs Multi-Task To Help Anxious Kids …
Dr. Christopher McCarthy approached Dr. David Russ with an idea about creating an innovative treatment series for child anxiety back in 2008. Dr. Russ was immediately interested since his own daughter struggled with anxiety attacks and there was no …
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OCD & Anxiety: Five Common Roadblocks to Successful Treatment
Cognitive Behavioral Therapy (CBT) is the gold standard for the treatment of OCD and related anxiety based conditions. But some simple mistakes can interfere with treatment. Kimberley Quinlan, MA, of the OCD Center of Los Angeles discusses five common …
Read more on OCD Center of Los Angeles (blog)
Reducing Bitterness and Boredom Helps With Depression and Anxiety
This form of therapy helps clients with negative memories transform harmful coping strategies and has been shown to alleviate the symptoms of anxiety and depression. Life review therapy relies on several forms of reminiscence including instrumental …
Read more on GoodTherapy.org (blog)